Monday, March 22, 2010

Things To Remember When Planning A Funeral

When something as tragic as a family member or friend passes away, the last thing you want to deal with is planning the funeral. Planning a funeral can be a very difficult task, especially considering the circumstances. For this reason, we have compiled a list of things to remember when planning a funeral. Although this will not help with the emotional stress you are experiencing, it may take off some of the pressure you are experiencing in such a difficult time.

Crows in cemetery
Photo: Prowpatareeya

When planning a funeral, consider the following:
1. Collect personal information and compile to form an obituary.
2. Choose a funeral home
3. Choose whether the deceased will be buried or cremated.
4. Select a casket or cremation container.
5. Choose the funeral location and type of funeral service.
6. Decide when and where the visitations will take place (attend visitations as well).
7. Decide what the deceased will wear (if buried).
8. Select the music for the funeral service.
9. Choose literature to be read at the funeral service.
10. Arrange for funeral transportation (funeral coach, limousine, clergy car, etc.)
11. Choose the clergy or the officiator.
12. Select who you want to be the pallbearers.
13. Select which family member or friend is going to perform the eulogy.
14. Choose a cemetery (if not already chosen by the deceased).
15. Select a burial or cremation plot (if not already chosen by the deceased).
16. Submit the obituary to the appropriate newspapers, etc.

Wednesday, March 17, 2010

Jewelry Cremation Urns

The individuals at In The Light Urns believe that cremation vases should celebrate life rather than bear reminders of death. As a result, their extensive collection of urns is both distinctive and functional. From motorcycle-themed products to traditionally-styled pieces, all of the items at In The Light Urns are designed with the celebration of life in mind.



Some of the most distinctive products at In The Light Urns are the cremation jewelry. Serving as constant reminders of loved ones who have passed, jewelry cremation urns are both unique and beautiful. A perfect example of the many fine pieces available at the In The Light Urns is the Victorian Heart Silver Locket.

Monday, March 01, 2010

About Anxiety Attacks

Anxiety attacks are normal body reactions, coping mechanisms, against different stressors and distressing predicaments. In other words, these are chemical, physical and emotional reactions that are elicit by fear, apprehension, or shock. These reactions also cause a "fight or flight" response. Based on scientific studies, people automatically react to stress or stress-inducing activities by either making a confrontational stance or making a decision to avoid the stress.

Anxiety Attacks

Pressure can come from an emotional problem in a relationship at home, demanding tasks and deadlines at the office, the dread of a forthcoming test, or the clamor for a game-winning performance in a championship game. All these can product constant anguish and even anxiety attacks if a person is not able to cope effectively with the stress. A person that is undergoing an anxiety attack often experiences a feeling of numbness or tingling, shortness of breath, dizziness, heightened palpitations, chronic sweating, chills, hot flushes, and nausea.

Extreme levels of anxiety can produce serious ill effects on one's physical and mental health. Anxieties can actually a hinder or adversely affect a person's the day-to-day activities. Aside from the possibility of leaving a person emotionally depressed and physically weak, anxiety can also cause a person lose the ability to make a rational decision. It is not uncommon to hear of cases of people with severe anxiety who have lost their jobs and failed in their relationships. For these people who have become victims of anxiety attacks, life has become a mere matter of survival - bereft of happiness, fulfillment, and health.

Some people can cope with depression and anxiety. But for a significant number of people who do not have the ability to cope with stress and anxiety, the only means to regain their life is to undergo therapy and, if necessary, take anxiety medications. These anxiety medications, if accompanied by therapy conducted by professionals, offer relief and possibly permanent protection from the debilitating effects of stress and severe emotional distress. Anxiety medications often vary in the dosage and desired effects.

However, what is common among these anti-anxiety medications is the ability of these drugs to suppress unnecessary chemical and emotional surges. Controlling these chemical and emotional surges allow a person with anxiety to regain a sense of peace and tranquility. Anxiety medications, also known as anxiolytics, are prescribed to treat the different symptoms of anxiety. For example, Bensodiazepines are prescribed to treat the short-term and disabling effects of anxiety.

drug

These drugs are take effect in a person's central nervous system, which is the reason why a certain degree of sedation occurs in a patient using the medication. Non-bensodiazepines, however, are used to control the serotonin level in the body. Serotonin is essential to the body for regulating anger, temperature, mood, sleep, vomiting, sexuality, and appetite.

Though they are proven to be less effective than bensodiazepines, the serotonin-regulating effect of this type of anti-anxiety drug also helps a person to achieve a relaxed state. Of course, these medications cannot resolve an emotional or psychological problem that is actually the origin or source of a person's anxiety attacks. While these medications offer relief, people must still practice a little caution before taking these anti-anxiety drugs. These drugs cannot totally remove all symptoms of anxiety.